LIVING SEXY IS... Finding Your Voice

There’s no lack of beauty surrounding these two powerhouse goddesses. They’re a spoonful of sugar and spice with a mellow finish. Meet Krissy + Chloe, co-founders of one of New York City’s most serene and diverse yoga studios - Sky Ting Yoga, located in the heart of China Town amidst exotic fruit stands and pungent fish shops. They’re the real deal not only in the yoga world, but in the world in general. 

Chloe Kernaghan and Krissy Jones of Sky Ting Yoga

Chloe Kernaghan and Krissy Jones of Sky Ting Yoga

The Living Sexy Questionnaire! 

I’ve been wanting to feature them on this “Living Sexy” column for a long time because I want you to get to know two women who exemplify living with grace, humility, self-respect and curiosity. Following their journey on social media as they hop from island to island and fly from coast to coast, it’s easy to believe they live a perfectly beautiful life. And to a certain extent they do. What I love about Krissy and Chloe though is that they’re just in it like the rest of us. They’re blessed, successful and popular, but what sets them apart is the quick way in which they’re able to bring their feet back to the ground rather than continue floating upward in an air balloon (which admittedly sounds like a lot of fun). They keep each other in check and keep things real.  

skyting.yoga.tuttidelmonte.boudoir.newyork
skyting.yoga.tuttidelmonte.boudoir.newyork

From the time I met them while getting my Yoga teaching certification to the moment I sat down with them at their bright and serene studio and chatted about this, I’ve loved Chloe and Krissy because their way of being is super disarming - in the best way possible. They’re both quirky, cute, gorgeous, funny and ridiculously smart, and they allow you to be yourself.

When I asked Krissy about advice she’d give her younger self, she first said "to be yourself,” but as she kept rolling with it, she added a valuable nugget of wisdom that so many of us forget often. 

//

MAKE YOUR PERSONAL TENDENCIES YOUR STRENGTHS INSTEAD OF TRYING TO HIDE BEHIND THEM. 

//

Have you ever taken a moment to think about what your strengths are? We all tend to focus on our weaknesses and often obsess over how to overcome them, but there is so much more power and wiggle room when you prioritize what’s already within you! I remember reading about this in Tom Rath’s StrengthsFinder book.  It says, “all too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths."

tuttidelmonte.skyting.yoga.nyc-29.jpg
Chloe Kernaghan

Chloe Kernaghan

Krissy Jones

Krissy Jones

I’m definitely guilty of it, and it certainly takes a rewiring of the brain to start focusing on my innate abilities rather than my innate weaknesses, but it’s simple math really: “do what you’re good at = find success; focus on what you’re not good at = struggle with success.” 

For Krissy and Chloe, their talent for expression, teaching, inspiring and building a community is evident with the reputable brand they’ve managed to build with impressive speed. From concept to creation, Sky Ting Yoga is a tangible example of how two individuals are able to hone in on what they’re meant to do and DO IT. I’m just so incredible happy for them. 

skyting.yoga.tuttidelmonte.boudoir.newyork

Of course, their continued success and countless blessings don’t discount the hard work and efforts they’ve made along the way, but their gut instincts have kicked in at the right moments. Chloe admits self-trust is something she’s had to work on (and if you’ve ever tried yoga, you know trust is one of those concepts that trickles in at any given moment through the practice as well, not just life!). Here’s Chloe’s pearl of wisdom that she continues to affirm herself with,

//

For me, allowing trust to come through, trusting the impulse, trusting the life choices that were already decided for me, and going with them as opposed to being afraid.

//

skyting.yoga.tuttidelmonte.boudoir.newyork
skyting.yoga.tuttidelmonte.boudoir.newyork.krissyjones
skyting.yoga.tuttidelmonte.boudoir.newyork.chloekernaghan

I can’t speak highly enough of these two women. They’re incredibly passionate about yoga, their studio, their students, their minds, their practices and their communities. If you’re in the New York area (or would like to travel on one of their exotic retreats) I urge you to look them up and give them a try. Their realness will strike you, in the best possible way.

With so much gratitude in my heart for being so generous with your time and knowledge, Krissy and Chloe - THANK YOU. You’re both a blessing to the world and an inspiration for dreamers!

Continue spreading your light.

With love,

Tutti

//

As always, here's a fun video of our shoot!