LIVING SEXY IS... Being Yourself

When you hear people talk about people who light up a room when they walk in, they're referring to people like Kat Schamens. Not just "people like" but simply Kat Schamens. Dressed in sparkly, colorful clothing, Kat is utterly unafraid of what people might think. She is herself, through and through, and such truth and freedom shines upon everyone who lays eyes on her.

It was so easy to visit her where she teaches aerial yoga and produce this shoot because she's always on board for playfulness, fun and genuine connections. And speaking of genuine connections, she gave class to JAKE GYLLENGHAL! Listen to the interview to hear all about it! He might be the sexiest man in Hollywood right now, so the fact that I now have one degree of separation to him makes me a bit more giddy than my boyfriend would like to accept.

Back to Sparkles, as many call her. While putting together a new special project for mothers and daughters that I'll soon be offering, I started thinking of how important relationships between girl friends are at an early age. Think about it. Who were you friends with while growing up? What are your memories like with those gal pals? Whether good or bad, they're certainly impactful and meaningful. During my interview with Kat, we touched a bit on what she was like growing up, and I couldn't help but wonder if we'd be friends. Knowing what I now know and realizing the importance of positive role models and uplifters in life, I'm 100% confident that Kat is the type of girl that every girl needs to know.

Just by being around her, she allows me to feel loved, to be myself, to be silly, to be confident, to be real, to feel worthy and to feel special. And I know I'm not the only one who feels this way, because I've heard the coldest of people express how much they love her. It's so ironic - and yet maybe not at all - that she created a line of glittery yoga apparel called "Katasana Apparel" that encourages people to "stay true to their inner sparkly self." It's ironic because that's what she demands of people regardless of what she's wearing, simply with her presence.

Whether you live in New York or not, where fashion choices have no guidelines, take this as a formal invitation to find your sparkly self - and then stay true to it. Again, living sexy and living with your truth have nothing to do with what you wear, it's 100% how you carry yourself, so be true to YOU, because, as Kat says, that's really the only thing we're meant to do on this earth. 

If you or a friend might be interested in going through this beautiful journey of shooting with me and creating photos and a video together, subscribe to the blog and get in touch with me!!! There are many, many new projects that I can't wait to share with you, and I'm reaching out to all my sweet subscribers first to go through this experience together :) I honestly can't wait to tell you all about it and connect with many more people through these upcoming ventures.

Until then, stay beautiful, my friends, and don't be afraid to shine bright.

With love,



Check out this colorful video!


//  C R E D I T S //

Styling: Katasana Apparel

Location: Om Factory NYC

Video Music: A Common Goal, Pacific Horrific

It's Time For A #LoveFest Giveaway!

It's finally here! FEBRUARY!!! Which means our country is buzzing with everything-love-related, and I obviously love it. 

To celebrate this excuse for a #LoveFest, I've partnered with some of my favorite brands - ranging from lingerie companies to macaroon shops to natural skin care lines - and we are hosting this very special GIVEAWAY! It's special because it'll be FIVE days of free gifts that are truly and honestly products I adore!!! Are you excited yet?!

To participate, make sure to find me on Instagram (@tuttidelmonte) to get notified as soon as the contest begins (February 8, 2016.)

I'm looking forward to seeing you all over there and treating you to these outstanding (and delicious) gifts!