LIVING SEXY IS... Embodying The Beauty We All Have

I've never had to pause my audio recordings as much as I did while transcribing this interview. The entire 8 minutes of it is jam-packed with powerful, sincere and gifted prose by a spirited woman who’s known by many as a performer. To say that Chelsey Korus is talented is a bit of an understatement. She can do things few women can do and marvels crowds with the strength and grace she brings to her performances. When I attended the Wanderlust Yoga Festival in Stratton, Vermont last summer and watched Chelsey perform with her acro yoga partner, I stood in complete awe. I was utterly moved by her entire way of being, and it was then that I knew I had to meet her. A year and many Instagram likes later, we arranged to meet and collaborate. 

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LIVING SEXY IS... Being Yourself

When you hear people talk about people who light up a room when they walk in, they're referring to people like Kat Schamens. Not just "people like" but simply Kat Schamens. Dressed in sparkly, colorful clothing, Kat is utterly unafraid of what people might think. She is herself, through and through, and such truth and freedom shines upon everyone who lays eyes on her.

It was so easy to visit her where she teaches aerial yoga and produce this shoot because she's always on board for playfulness, fun and genuine connections. And speaking of genuine connections, she gave class to JAKE GYLLENGHAL! Listen to the interview to hear all about it! He might be the sexiest man in Hollywood right now, so the fact that I now have one degree of separation to him makes me a bit more giddy than my boyfriend would like to accept.

Back to Sparkles, as many call her. While putting together a new special project for mothers and daughters that I'll soon be offering, I started thinking of how important relationships between girl friends are at an early age. Think about it. Who were you friends with while growing up? What are your memories like with those gal pals? Whether good or bad, they're certainly impactful and meaningful. During my interview with Kat, we touched a bit on what she was like growing up, and I couldn't help but wonder if we'd be friends. Knowing what I now know and realizing the importance of positive role models and uplifters in life, I'm 100% confident that Kat is the type of girl that every girl needs to know.

Just by being around her, she allows me to feel loved, to be myself, to be silly, to be confident, to be real, to feel worthy and to feel special. And I know I'm not the only one who feels this way, because I've heard the coldest of people express how much they love her. It's so ironic - and yet maybe not at all - that she created a line of glittery yoga apparel called "Katasana Apparel" that encourages people to "stay true to their inner sparkly self." It's ironic because that's what she demands of people regardless of what she's wearing, simply with her presence.

Whether you live in New York or not, where fashion choices have no guidelines, take this as a formal invitation to find your sparkly self - and then stay true to it. Again, living sexy and living with your truth have nothing to do with what you wear, it's 100% how you carry yourself, so be true to YOU, because, as Kat says, that's really the only thing we're meant to do on this earth. 

If you or a friend might be interested in going through this beautiful journey of shooting with me and creating photos and a video together, subscribe to the blog and get in touch with me!!! There are many, many new projects that I can't wait to share with you, and I'm reaching out to all my sweet subscribers first to go through this experience together :) I honestly can't wait to tell you all about it and connect with many more people through these upcoming ventures.

Until then, stay beautiful, my friends, and don't be afraid to shine bright.

With love,



Check out this colorful video!


//  C R E D I T S //

Styling: Katasana Apparel

Location: Om Factory NYC

Video Music: A Common Goal, Pacific Horrific

THIS WEEK --- The {Lovely} Ladies of Sky Ting Yoga!

I'm beyond excited to share this teaser video of my shoot with Chloe Kernaghan and Krissy Jones of Sky Ting Yoga! We had such a fun time talking about life, yoga, inspiration, beauty and traveling and it's all being featured this week, so make sure to subscribe to the blog (right there on the right!) to be notified when it's out. In the meantime, below is a behind-the-scenes video for you to witness just how gorgeous and real these two are. 

BONUS: As an added bonus and in the spirit of the upcoming Springtime blooms, I decided to offer a killer boudoir deal (see below) that'll hopefully give birth to many new relationships with lovely, like-minded people like you - if you're reading this, we already have a lot in common :) Regardless of whether or not you've ever considered a boudoir photo session, just get in touch so we can chat about some fun details. I guarantee it's even more fun and much less scary than you could ever imagine!

Thank you to Krissy + Chloe for making this shoot and interview so, so fun, and for your bountiful words of wisdom, both in and out of the yoga space. 

Stay tuned for their feature in a couple days. In the meantime, here's the video - you'll want to turn the volume up!

Sending you all lots of sunny + warm love,